Stir fry steak or chicken With Veggies

Dive into the vibrant and enticing world of stir-fry with this versatile recipe, featuring either steak or chicken accompanied by a colorful medley of vegetables. This dish not only pleases the palate with its rich flavors but also offers a nutritious balance, making it a perfect choice for a quick dinner or a nourishing meal any day of the week.

Whether you’re looking to impress your family with a new dinner option or just need a quick and satisfying meal, this stir-fry is sure to become a favorite. Let’s get started on this delightful culinary journey.

A Burst of Flavor in Every Bite: Your Ultimate Stir-Fry Guide

This recipe masterfully combines the tender textures of marinated meat with the crisp freshness of assorted vegetables, all brought together by a savory sauce that’s simply irresistible. With each ingredient playing its part, the final dish is a celebration of taste and health.

Essential Tips for the Perfect Stir-Fry:

  1. Marinate for Maximum Flavor: Allowing the meat to marinate not only infuses it with flavor but also tenderizes it, ensuring each bite is perfectly succulent.
  2. High Heat for High Impact: Cooking at a high temperature quickly seals in the flavors and preserves the vibrant colors of the vegetables.
  3. Prep Ahead: Having all your ingredients sliced and ready to go ensures a smooth and swift cooking process.
  4. Customizable Veggies: Feel free to swap in or add other vegetables depending on what’s in season or what you have on hand.
Stir fry steak or chicken With Veggies

Stir-Fry Steak or Chicken with Veggies Recipe:

  • Preparation time: 10 minutes (plus marinating)
  • Cooking time: 15 minutes
  • Servings: 4
  • Cookware: Large skillet or wok

Now, gather your ingredients and let’s whip up a stir-fry that’s as fun to make as it is to eat!

Ingredients:

  • For the Marinade:
    • 1/4 cup soy sauce
    • 2 tablespoons oyster sauce
    • 1 tablespoon sesame oil
    • 1 tablespoon honey
    • 2 garlic cloves, minced
    • 1 teaspoon fresh ginger, grated
  • Main Ingredients:
    • 1 pound steak (such as flank or sirloin) or chicken breast, thinly sliced
    • 2 tablespoons vegetable oil
    • 1 red bell pepper, sliced
    • 1 green bell pepper, sliced
    • 1 onion, sliced
    • 1 cup broccoli florets
    • 1 carrot, julienned
    • 1/2 cup snow peas
  • For Serving:
    • Cooked rice or noodles
    • Sesame seeds (optional)
    • Sliced green onions (optional)

Directions:

  1. Marinate the Meat: In a mixing bowl, whisk together the soy sauce, oyster sauce, sesame oil, honey, garlic, and ginger. Add the steak or chicken, ensuring it is well-coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  2. Cook the Meat: Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the marinated meat, cooking until browned and done. Remove and set aside.
  3. Stir-Fry the Vegetables: In the same skillet, add the remaining oil followed by the onion, bell peppers, broccoli, carrot, and snow peas. Stir-fry until they are vibrant and tender-crisp, about 4-5 minutes.
  4. Combine and Serve: Return the meat to the skillet, adding any reserved marinade. Cook for an additional 2 minutes to blend the flavors. Serve over rice or noodles, garnished with sesame seeds and green onions if using.

Ready to Serve

This stir-fry offers a fantastic mix of textures and flavors, making it a delightful dish that’s both filling and flavorful. Enjoy your meal alongside your favorite sides or as a stand-alone dish that’s sure to impress.

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Stir fry steak or chicken With Veggies

Stir fry steak or chicken With Veggies

 

Now, gather your ingredients and let’s whip up a stir-fry that’s as fun to make as it is to eat!

  • Total Time: 25 minutes
  • Yield: 4 1x

Ingredients

Scale

 

  • For the Marinade:

    • 1/4 cup soy sauce
    • 2 tablespoons oyster sauce
    • 1 tablespoon sesame oil
    • 1 tablespoon honey
    • 2 garlic cloves, minced
    • 1 teaspoon fresh ginger, grated
  • Main Ingredients:

    • 1 pound steak (such as flank or sirloin) or chicken breast, thinly sliced
    • 2 tablespoons vegetable oil
    • 1 red bell pepper, sliced
    • 1 green bell pepper, sliced
    • 1 onion, sliced
    • 1 cup broccoli florets
    • 1 carrot, julienned
    • 1/2 cup snow peas
  • For Serving:

    • Cooked rice or noodles
    • Sesame seeds (optional)
    • Sliced green onions (optional)

Instructions

 

  1. Marinate the Meat: In a mixing bowl, whisk together the soy sauce, oyster sauce, sesame oil, honey, garlic, and ginger. Add the steak or chicken, ensuring it is well-coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  2. Cook the Meat: Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the marinated meat, cooking until browned and done. Remove and set aside.
  3. Stir-Fry the Vegetables: In the same skillet, add the remaining oil followed by the onion, bell peppers, broccoli, carrot, and snow peas. Stir-fry until they are vibrant and tender-crisp, about 4-5 minutes.
  4. Combine and Serve: Return the meat to the skillet, adding any reserved marinade. Cook for an additional 2 minutes to blend the flavors. Serve over rice or noodles, garnished with sesame seeds and green onions if using.
  • Author: Jessica
  • Prep Time: 10 minutes (plus marinating)
  • Cook Time: 15 minutes
Stir fry steak or chicken With Veggies

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