Dive into the delicious flavors of Loaded Cauliflower Casserole, a dish that brings all the comforting richness of a classic baked casserole but with a healthier twist. Perfect for those looking to enjoy something hearty without the heaviness of traditional pasta or potato dishes, this casserole uses cauliflower as a nutritious base, paired with creamy cheese, tangy sour cream, and crisp bacon. It’s an ideal choice for a satisfying side dish or a low-carb main course that doesn’t skimp on flavor.
Get ready to enjoy a casserole that’s as good for your taste buds as it is for your body, packed with flavor and ready to impress.
Hearty and Healthy: Loaded Cauliflower Casserole
This Loaded Cauliflower Casserole is a flavorful alternative to heavier casseroles, featuring roasted cauliflower, rich cheeses, and savory bacon. Here’s how you can create this delightful dish, ensuring a perfect result that’s bound to become a new favorite.
Tips for a Perfect Cauliflower Casserole:
- Steam Cauliflower Properly: Steam the cauliflower just until tender to ensure it maintains a bit of bite and doesn’t become mushy during baking.
- Rich, Creamy Mixture: Combine the sour cream, cream cheese, and seasonings thoroughly for a smooth and flavorful sauce that coats the cauliflower evenly.
- Generous Cheese Topping: Don’t hesitate to be generous with the cheese topping for that perfect golden, bubbly crust.
- Bake Until Golden: Bake the casserole until the top is nicely browned and the edges are bubbling to ensure every spoonful is irresistibly delicious.
- Serve Hot: Serve the casserole hot from the oven to enjoy the full extent of its creamy, comforting goodness.

Recipe for Loaded Cauliflower Casserole:
- Preparation time: 15 minutes
- Cooking time: 25 minutes
- Servings: 6
- Equipment: 9×13 inch baking dish
This casserole not only fills your kitchen with a wonderful aroma but also brings a satisfying side to your dining table.
Ingredients:
- 1 large head cauliflower, cut into florets
- 1/2 cup sour cream
- 1/4 cup cream cheese, softened
- 1 cup shredded cheddar cheese, divided
- 1/2 cup cooked bacon, crumbled
- 1/4 cup chopped green onions
- Salt and pepper to taste
Directions:
- Preheat Oven and Prepare Dish: Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish.
- Steam Cauliflower: Steam the cauliflower florets in a steamer or over boiling water until tender, about 5-7 minutes.
- Mix Creamy Ingredients: In a large bowl, mix together the sour cream, cream cheese, half of the cheddar cheese, bacon, green onions, salt, and pepper.
- Combine with Cauliflower: Add the steamed cauliflower to the bowl and toss to coat thoroughly with the creamy mixture.
- Assemble in Dish: Transfer the cauliflower mixture to the prepared baking dish. Sprinkle the remaining cheddar cheese evenly over the top.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the casserole is bubbly and the cheese is golden brown.
- Serve Hot: Serve the casserole hot, allowing the flavors and textures to come together beautifully as a delightful treat.
Ready to Savor!
Loaded Cauliflower Casserole offers a comforting taste with every bite, making it a perfect dish for those seeking something warm, cheesy, and satisfying without the carbs. Whether served as a main or a side, this casserole is sure to please everyone at your table with its delightful combination of flavors. Enjoy the crunch of bacon, the tang of green onions, and the creamy texture of the sauce all brought together in this delicious casserole.
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Loaded Cauliflower Casserole
This casserole not only fills your kitchen with a wonderful aroma but also brings a satisfying side to your dining table.
- Total Time: 40 minutes
- Yield: 6 1x
Ingredients
- 1 large head cauliflower, cut into florets
- 1/2 cup sour cream
- 1/4 cup cream cheese, softened
- 1 cup shredded cheddar cheese, divided
- 1/2 cup cooked bacon, crumbled
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish.
- Steam Cauliflower: Steam the cauliflower florets in a steamer or over boiling water until tender, about 5-7 minutes.
- Mix Creamy Ingredients: In a large bowl, mix together the sour cream, cream cheese, half of the cheddar cheese, bacon, green onions, salt, and pepper.
- Combine with Cauliflower: Add the steamed cauliflower to the bowl and toss to coat thoroughly with the creamy mixture.
- Assemble in Dish: Transfer the cauliflower mixture to the prepared baking dish. Sprinkle the remaining cheddar cheese evenly over the top.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the casserole is bubbly and the cheese is golden brown.
- Serve Hot: Serve the casserole hot, allowing the flavors and textures to come together beautifully as a delightful treat.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
