Indulge in a refined breakfast experience with this Classic Keto Eggs Benedict, a low-carb twist on the traditional favorite. Featuring perfectly poached eggs, savory Canadian bacon, and a creamy, velvety Hollandaise sauce, this dish is ideal for those following a ketogenic lifestyle without sacrificing flavor. Whether it’s a leisurely weekend brunch or a special occasion breakfast, this recipe brings sophistication and satisfaction to your table.
Perfect for anyone who loves a rich and flavorful start to the day, this keto-friendly version offers all the indulgence of the classic dish with a healthy twist. Ready to transform your morning meal? Let’s dive into this straightforward yet elegant recipe.
Rich and Creamy: Your Keto Brunch Essential
This Classic Keto Eggs Benedict offers a perfect balance of textures and flavors, from the creamy Hollandaise to the savory bacon and runny poached eggs. Here’s how you can create this delightful dish with ease, along with some helpful tips to ensure every element is just right.
Pro Tips for Perfect Keto Eggs Benedict:
- Hollandaise Mastery: Keep the butter warm and add it slowly to the egg yolks for a smooth, rich sauce.
- Poaching Eggs: Adding vinegar to the simmering water helps the egg whites set quickly, resulting in a neat poached egg.
- Choosing the Base: For a keto-friendly base, use low-carb English muffins, or for a unique twist, try baked portobello mushroom caps.
- Timing Matters: Prepare all components simultaneously so you can serve the dish hot and fresh.
- Keep Hollandaise Warm: To prevent the Hollandaise from splitting, keep it warm but not too hot by placing it in a bowl over warm water.

Classic Keto Eggs Benedict Recipe:
- Preparation time: 15 minutes
- Cooking time: 15 minutes
- Servings: 2
- Equipment: Blender, skillet, slotted spoon
Create a decadent and healthy breakfast with this keto-friendly recipe that doesn’t compromise on flavor.
Ingredients:
- For the Eggs Benedict:
- 4 eggs
- 2 tablespoons white vinegar
- 4 slices Canadian bacon or ham
- 2 keto-friendly English muffins, halved (or use large portobello mushroom caps, pre-baked)
- For the Hollandaise Sauce:
- 3 egg yolks
- 1 tablespoon lemon juice
- 1/2 cup unsalted butter, melted
- 1/4 teaspoon cayenne pepper
- Salt, to taste
Directions:
- Prepare the Hollandaise Sauce: In a blender, combine the egg yolks and lemon juice. Blend until the mixture becomes light in color. While the blender is running, slowly stream in the melted butter until the sauce thickens and turns creamy. Season with cayenne pepper and salt. Set aside in a warm place.
- Poach the Eggs: Bring a pot of water to a gentle simmer and add the white vinegar. Crack each egg into a small cup, then gently slide it into the simmering water. Poach the eggs for 3-4 minutes until the whites are set, but the yolks remain runny. Remove using a slotted spoon and set aside.
- Cook the Bacon: In a skillet over medium heat, cook the Canadian bacon or ham slices until they are slightly browned on both sides.
- Assemble the Dish: Toast the keto-friendly English muffins or use pre-baked portobello mushroom caps. Place each half on a plate. Top each with a slice of Canadian bacon, a poached egg, and a generous spoonful of Hollandaise sauce.
- Serve Immediately: Garnish with a sprinkle of cayenne or fresh herbs if desired, and serve hot.
Ready to Indulge!
This Classic Keto Eggs Benedict offers the perfect balance of creamy, savory, and fresh flavors, making it an irresistible choice for breakfast or brunch. Whether you’re sticking to a keto diet or simply looking to try something new, this dish delivers gourmet satisfaction in every bite. Enjoy the luxury of a homemade Eggs Benedict without the carbs, and make your next meal a memorable one!
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Classic Keto Eggs Benedict
Create a decadent and healthy breakfast with this keto-friendly recipe that doesn’t compromise on flavor.
- Total Time: 30 minutes
- Yield: 2 1x
Ingredients
- For the Eggs Benedict:
- 4 eggs
- 2 tablespoons white vinegar
- 4 slices Canadian bacon or ham
- 2 keto-friendly English muffins, halved (or use large portobello mushroom caps, pre-baked)
- For the Hollandaise Sauce:
- 3 egg yolks
- 1 tablespoon lemon juice
- 1/2 cup unsalted butter, melted
- 1/4 teaspoon cayenne pepper
- Salt, to taste
Instructions
- Prepare the Hollandaise Sauce: In a blender, combine the egg yolks and lemon juice. Blend until the mixture becomes light in color. While the blender is running, slowly stream in the melted butter until the sauce thickens and turns creamy. Season with cayenne pepper and salt. Set aside in a warm place.
- Poach the Eggs: Bring a pot of water to a gentle simmer and add the white vinegar. Crack each egg into a small cup, then gently slide it into the simmering water. Poach the eggs for 3-4 minutes until the whites are set, but the yolks remain runny. Remove using a slotted spoon and set aside.
- Cook the Bacon: In a skillet over medium heat, cook the Canadian bacon or ham slices until they are slightly browned on both sides.
- Assemble the Dish: Toast the keto-friendly English muffins or use pre-baked portobello mushroom caps. Place each half on a plate. Top each with a slice of Canadian bacon, a poached egg, and a generous spoonful of Hollandaise sauce.
- Serve Immediately: Garnish with a sprinkle of cayenne or fresh herbs if desired, and serve hot.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
